Monthly Archives: September 2023

Embracing Protopia: An Optimistic Path Toward a Better Future

By Kathy Gottberg Filed under: Meaningful, Rightsized, Sustainable It is said if you look long enough you will find what you are looking for—or it will find you.  So, after a couple of months of not feeling inspired or excited to write much, I finally stumbled upon an idea that just won’t let go. Of course, that idea will […]

Anti-Aging Drugs To Boost Longevity May Already Be Available From Pharmacies

If only there were a pill that we could take to slow down aging and boost our longevity. The desire to reverse the aging process and improve our lifespan has led to an influx of research and investments. Now, while scientists and tech billionaires attempt to create a youth drug, it’s possible that they may […]

A Higher Dose of Magnesium A Day Keeps Dementia Away

Dementia cases are currently over 55 million worldwide, and this number is expected to reach 78 million by 2030, which is only 7 years away. There is currently no cure for the debilitating disease. As researchers attempt to look for one, they are also gearing the conversation toward prevention. One preventative therapy that has been […]

Biohacking May Be The Key To Unlocking Your Longevity

Health and wellness is an industry that has been expanding over the years. This has seen the implementation of alternative therapies grow in popularity. One of these methods is biohacking. On this week’s Wellness Wednesday, we spoke to Mark de Gouveia, the founder of ThriveLabs, Africa’s first biohacking facility.  What Is Biohacking? Biohacking is a […]

Fine Lines and Wrinkles: What Are the Causes and How to Deal With Them?

Fine lines and wrinkles are a natural part of aging, but that doesn’t mean you have to accept them.  Often, people just accept these lines and wrinkles. While it’s true that they are inevitable, it’s not necessary that they affect your appearance. You must remember that while there are many factors that contribute to the […]